Receding Gums: Causes, Symptoms, Diagnosis, and More. (2024)

Receding gums occurs when your gums pull back from the tooth surface, exposing the root surfaces of your teeth. Treatment can include medications, surgical procedures, and oral hygiene.

It’s just one form of gum (periodontal) disease. This is a serious consequence of poor oral health, which may lead to tooth loss. There are a variety of treatments available, depending on the severity of tissue loss. The earlier the diagnosis and treatment, the better the outcome.

The California Dental Association (CDA) estimates that three out of every four adults have some form of periodontal disease. This includes receding gums.

Periodontal disease is a progressed form of gingivitis. It first starts off with a buildup of bacteria and plaque within the gums and the teeth. Over time, stuck-on plaque damages the gums and causes them to fall back from the teeth. In severe cases, pockets form between the teeth and gums. This creates a breeding ground for even more bacteria and plaque to form.

Receding gums may be caused by a number of factors, including:

  • aggressive brushing over the long term
  • hardened plaque buildup (tartar)
  • smoking
  • hormonal changes in women
  • family history of gum disease
  • diabetes
  • HIV

Certain medications can cause dry mouth This increases your risk for receding gums. Dry mouth means your mouth has less saliva than it should. Without adequate saliva, the tissues in your mouth can become vulnerable to bacterial infections and injuries.

According to the CDA, receding gums are most common in adults 40 years of age and older. For this reason, it is often misconceived as a normal sign of aging. Also, more men than women develop receding gums.

Symptoms of receding gums include:

  • bleeding after brushing or flossing
  • red, swollen gums
  • bad breath
  • pain at the gum line
  • visibly shrinking gums
  • exposed tooth roots
  • loose teeth

Receding gums and other forms of periodontal disease are diagnosed by a dentist. A physical examination can indicate issues. A probe may also be used to measure gum pockets. A probe is a process that uses a small, painless ruler. According to the National Institute of Dental and Craniofacial Research, normal pocket sizes range between 1 to 3 millimeters. Anything larger is a sign of gum disease.

A diagnosis of receding gums may warrant a referral to a periodontist.

Medications

A periodontist can determine the best course of treatment to save gum tissues and your teeth. First, if an infection is found in the gums, antibiotics may be prescribed.

Other medications may also be used to treat the underlying problem that is causing gum recession. Options include:

  • topical antibiotic gel
  • antiseptic chips
  • antimicrobial mouthwash
  • enzyme suppressants

Surgery

Surgery may be used in the worst cases of receding gums. There are generally two options: flap surgery and grafting.

Flap surgery is a deep tissue cleaning used if other treatments fail. It gets rid of bacteria and tartar buildup within the gums. In order to perform this surgery, a periodontist lifts up the gums and then puts them back in place when the procedure is over. Sometimes the teeth appear even longer after flap surgery because the gums fit more closely around them.

In grafting, the goal is to revive either gum tissues or the bones. During the procedure, the periodontist places either a synthetic particle or a piece of bone or tissue to help the gums grow back. It’s important to note that this process cannot be successful over the long term without proper oral health care.

The CDA estimates that periodontal diseases such as receding gums are responsible for about 70 percent of adult tooth loss. When there is not enough gum tissue to hold tooth roots in place, the teeth are vulnerable to falling out. In some instances, multiple loose teeth are removed by the dentist before they fall out.

Advanced cases of receding gums will likely require surgery to prevent further damage.

Perhaps one of the best tools for preventing receding gums is to see a dentist for regular cleanings and checkups. Even if you don’t experience any symptoms, a dentist can identify early signs of gum disease. You can also help prevent gum problems by practicing smart oral health habits.

While regular flossing and brushing removes bacteria, food particles, and plaque, tartar may only be removed with a dental cleaning. Since tartar can contribute to gum disease and receding gums, this is why biannual cleanings are so vital in preventing these types of complications.

The outlook for early stages of gum disease can be good — but only if the problem is treated early. You also don’t have to wait for a dentist to detect signs of receding gums. If something in your mouth doesn’t look or feel right, give your dentist a call right away. You may be able to treat gingivitis before it progresses into receding gums.

Receding Gums: Causes, Symptoms, Diagnosis, and More. (2024)

FAQs

Receding Gums: Causes, Symptoms, Diagnosis, and More.? ›

Gum recession is when your gum tissue pulls away from your teeth, exposing the roots underneath. It's caused by a number of factors, including aggressive brushing, smoking and even genetics. Treatments include antibiotics, antimicrobial mouth rinses and surgery.

What diseases cause gum recession? ›

Periodontal disease is a common cause of gum recession. Periodontal disease causes the loss of the supporting bone and tissue around a tooth through an inflammatory reaction. The gum recession tends to affect all the teeth in a similar way.

What medical conditions are linked to gum disease? ›

Gum Disease and Other Systemic Diseases
  • Diabetes. People with diabetes are more likely to have periodontal disease than people without diabetes, probably because people with diabetes are more susceptible to contracting infections. ...
  • Heart Disease. ...
  • Respiratory Disease. ...
  • Cancer. ...
  • Alzheimer's Disease.

What is the number one cause of receding gums? ›

The leading causes of receding gums are an inconsistent oral care routine, high consumption of sugar, tobacco use, and irregular dental cleanings. Brushing too vigorously may lead to or contribute to the recession of the gum line, as well.

Can you have receding gums without periodontal disease? ›

A person may simply have thin, fragile or insufficient gum tissue. Other causes of gum recession include: aggressive or excessive tooth brushing. trauma to gum tissues.

What autoimmune diseases cause gum disease? ›

Gingivitis and Gum Disease

Inflammation in the gums is linked to several different autoimmune disorders, including lupus, Crohn's disease, and scleroderma, among others. Gingivitis is a condition in which gums are inflamed and red; it's a precursor to gum disease.

What vitamin deficiency causes gum recession? ›

Vitamin B12 is, along with vitamin A, one of the key nutrients of gums and teeth. Gum disease, commonly known as periodontitis, can be caused by a lack of vitamin B12. Vitamin B12 is an essential mineral for healthy gums. Gum recession can develop as a result of advanced gum disease.

Can you fix badly receding gums? ›

The simple answer is, no. If your gums are damaged by, for example periodontitis, the most severe form of gum disease, it's not possible for receding gums to grow back. However, even though receding gums can't be reversed there are treatments that can help to stop the problem from getting worse.

When should you worry about receding gums? ›

When should I see my healthcare provider? If you notice that your teeth roots are more visible than they used to be — or if you have increased teeth sensitivity — you could have gum recession. It's important to call your dentist or periodontist at the first sign of problems.

What toothpaste is good for receding gums? ›

You may be wondering: what is the best toothpaste for receding gums? If you have sensitive teeth, consider using the daily dual action Sensodyne Sensitivity and Gum toothpaste, which builds a protective layer over sensitive areas while removing plaque and bacteria to support gum health.

What does a periodontist do for receding gums? ›

Treatment is available from the periodontist

The patient may need a tissue graft of the gums. The periodontist can do this by taking tissue from the roof of the mouth or from under the roof of the mouth. This tissue is placed on the gums to build up the area where they have pulled away.

What is the new treatment for receding gums? ›

The Chao Pinhole® Surgical Technique is a minimally invasive option for treating gum recession. Unlike traditional grafting techniques, PST is incision and suture free. Dr. Paul Chang is trained and certified to perform the Chao Pinhole® Surgical Technique.

What hormone causes gum recession? ›

Taking birth control pills: Progesterone levels in a woman's body may be raised by taking birth control pills. Increased progesterone levels may increase blood flow to the gums, leading to gum inflammation, recession, and gum disease.

What virus causes gum disease? ›

Gingivostomatitis is common among children. It may occur after infection with the herpes simplex virus type 1 (HSV-1), which also causes cold sores. The condition may also occur after infection with a coxsackie virus. It may occur in people with poor oral hygiene.

When is it too late to reverse gum disease? ›

It's never too late to treat periodontal disease. In fact, gum disease will only worsen the longer you delay treatment. Nearly half of all adults in the U.S. over 30 exhibit some form of periodontal disease or periodontitis. But the percentage skyrockets to 70 percent for those 65 and older.

Can receding gums be reversed? ›

The simple answer is, no. If your gums are damaged by, for example periodontitis, the most severe form of gum disease, it's not possible for receding gums to grow back. However, even though receding gums can't be reversed there are treatments that can help to stop the problem from getting worse.

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