Beautiful courgette carbonara | Jamie Oliver pasta recipes (2024)

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Beautiful courgette carbonara

Made the proper Italian way with penne

Beautiful courgette carbonara | Jamie Oliver pasta recipes (2)

Made the proper Italian way with penne

“Carbonara is a classic pasta sauce made with cream, bacon and Parmesan and is absolutely delicious. I've added gorgeous courgettes for a summery twist. Try to buy the best ingredients you can, as that’s what really helps to make this dish amazing. I’m using a flowering variety of thyme but normal thyme is fine to use. When it comes to the type of pasta, you can serve carbonara with spaghetti or linguine, but I’ve been told by Italian mammas (who I don’t argue with!) that penne is the original, so that’s what I’m using in this recipe. Before you start cooking, it’s important to get yourself a very large pan, or use a high-sided roasting tray so you can give the pasta a good toss. ”

Serves 6

Cooks In20 minutes

DifficultyNot too tricky

Jamie at HomeItalianPorkCourgetteMains

Nutrition per serving
  • Calories 459 23%

  • Fat 14.3g 20%

  • Saturates 5.4g 27%

  • Sugars 6.5g 7%

  • Salt 0.8g 13%

  • Protein 20.4g 41%

  • Carbs 66g 25%

  • Fibre 4.2g -

Of an adult's reference intake

Recipe From

Jamie at Home

By Jamie Oliver

Ingredients

  • 6 medium green and yellow courgettes
  • 500 g penne
  • 4 large eggs
  • 100 ml single cream
  • 1 small handful of Parmesan cheese
  • olive oil
  • 6 slices of back bacon
  • ½ a bunch of fresh thyme , (15g)
  • a few courgette flowers , (optional)

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

Recipe From

Jamie at Home

By Jamie Oliver

Tap For Ingredients

Method

  1. Put a large pan of salted water on to boil.
  2. Halve and then quarter any larger courgettes lengthways. Cut out and discard any fluffy middle bits, and slice the courgettes at an angle into pieces roughly the same size and shape as the penne. Smaller courgettes can simply be sliced finely.
  3. Your water will now be boiling, so add the penne to the pan and cook according to the packet instructions.
  4. To make your creamy carbonara sauce, separate the eggs and put the yolks into a bowl (saving the whites for another recipe). Add the cream and grate in half the Parmesan, and mix together with a fork. Season lightly with sea salt and black pepper, and put to one side.
  5. Heat a very large frying pan (a 35cm one is a good start – every house should have one!) and add a good splash of olive oil. Cut the pancetta or bacon into chunky lardons and fry until dark brown and crisp.
  6. Add the courgette slices and 2 big pinches of black pepper, not just to season but to give it a bit of a kick. Pick, chop and sprinkle in the thyme leaves (reserving any flowers), give everything a stir, so the courgettes become coated with all the lovely bacon-flavoured oil, and fry until they start to turn lightly golden and have softened slightly.
  7. It’s very important to get this next bit right or your carbonara could end up ruined. You need to work quickly. When the pasta is cooked, drain it, reserving a little of the cooking water. Immediately, toss the pasta in the pan with the courgettes, bacon and lovely flavours, then remove from the heat and add a ladleful of the reserved cooking water and your creamy sauce. Stir together quickly. (No more cooking now, otherwise you’ll scramble the eggs.)
  8. Get everyone around the table, ready to eat straight away. While you’re tossing the pasta and sauce, grate in the rest of the Parmesan and add a little more of the cooking water if needed, to give you a silky and shiny sauce. Taste quickly for seasoning.
  9. If you’ve managed to get any courgette flowers, tear them over the top, then serve and eat immediately, as the sauce can become thick and stodgy if left too long.

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Recipe From

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© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Beautiful courgette carbonara | Jamie Oliver pasta recipes (2024)

FAQs

What is the golden rule of cooking a carbonara? ›

The golden rule to silky carbonara is to whisk your egg whites so that they're completely incorporated with the egg yolks.

What are the biggest carbonara mistakes? ›

1. Adding your eggs while the pasta is still on the heat. This is one of the most common mistakes when making carbonara. It is very easy to end up with pasta a la scrambled eggs instead.

What should not be added to carbonara? ›

What not to put in Spaghetti Carbonara? Don't put garlic, cream, milk or butter. It is not needed. It is fine if you want to make a dish with those ingredients, but if you want to learn how to make this dish correctly, use only pecorino, eggs/egg yolks, black pepper, guanciale, and pasta water.

What is the trick about carbonara sauce? ›

Whisk Like You Mean It

You're using more egg yolks than whites here, which is what makes carbonara so rich and luxurious. But there's still two eggs-worth of whites in there. Whisking your eggs so that the whites are completely incorporated into the yolks will give your sauce a more uniform texture.

What is the secret ingredient in carbonara? ›

While a simple spaghetti carbonara recipe uses pancetta as the meat and a traditional Italian recipe may use guanciale, a cured pork, De Laurentiis combines bacon and pancetta to give her dish a unique salty kick. But she ups the ante even more with a secret ingredient — cinnamon.

How many eggs should I put in my carbonara? ›

I like to use a ratio of 1 whole egg to 3 egg yolks because it balances the richness. If you are looking to avoid using raw eggs, I would recommend making my Cacio e Pepe recipe – this is another one of the four classic Roman pastas but requires only three ingredients (cheese, pepper, and pasta).

How does Gordon Ramsay make carbonara sauce? ›

Gordon's Carbonara in Under 10 Minutes
  1. 125g Dried Spaghetti.
  2. 30g Frozen Peas.
  3. 80g Streaky Bacon or Pancetta, Cut into small lardons.
  4. 2 Egg Yolks.
  5. 1 1/2 Tablespoons Crème Fraîche.
  6. 2 Mushrooms, Sliced.
  7. 1 Chili, Minced.
  8. Olive Oil.
May 3, 2020

Is carbonara better with whole egg or yolk? ›

A sauce of mostly yolks has a richer, silkier, tighter texture than one made with only whole eggs. A mixture of Pecorino Romano and Parmigiano-Reggiano delivers that essential Roman flavor without making the pasta taste excessively salty or sharp.

How to stop eggs from scrambling in carbonara? ›

To avoid the dreaded scramble, the goal is to not let your eggs get too hot too quickly. Rather than add your eggs straight into your carbonara pan, crack them into a different bowl with the Pecorino. From there, you have a few options for how to combine the mixture with your pasta.

Do Italians put garlic in carbonara? ›

Must-have ingredients

that there are only five ingredients: pasta, pork cheek, eggs, cheese and pepper. That's it. A real carbonara does not contain onion, garlic, or cream.

Why not use cream in carbonara? ›

Well, the canonical answer would be: "No, we do not use cream in our dishes. Cream covers the flavors and makes the dishes heavy. It's better to use better quality ingredients, if a dish isn't creamy enough it means that you don't know how to cook it, not that there is a need of cream ".

What kind of cheese is good in carbonara? ›

Pecorino Romano: This aged sheep's cheese is always traditionally used in the Roman pastas, and its salty, grassy, earthy flavor is absolutely delicious in carbonara. That said, if Pecorino is unavailable at your local grocery store, you can use Parmesan as a non-traditional substitute.

What thickens carbonara? ›

Now quickly pour in the eggs and cheese. Using the tongs or a long fork, lift up the spaghetti so it mixes easily with the egg mixture, which thickens but doesn't scramble, and everything is coated. Add extra pasta cooking water to keep it saucy (several tablespoons should do it).

What is the difference between alfredo sauce and carbonara sauce? ›

The difference between alfredo and carbonara is that carbonara contains an egg while alfredo sauce does not. Carbonara is usually thinner in consistency than alfredo sauce, using the egg to coat the noodles instead of relying on the cream.

What is the egg rule for carbonara? ›

Egg whites will provide texture but too much could make the eggs curdle. Meanwhile, egg yolks help to bind the pork fat to the sauce. This also helps to enhance the creaminess. So a good rule to follow is to include one egg yolk per person and one egg white per four people.

How to make sure carbonara doesn't scramble? ›

Using a large mixing bowl and setting it over the boiling pasta water to create a makeshift double boiler helps prevent you from accidentally scrambling the eggs.

What makes carbonara so good? ›

Guanciale – This is a key ingredient in carbonara, and is a cured fatty pork that is similar to bacon and pancetta. It adds adds flavour into the dish and the fat makes the sauce creamy when mixed with the egg and starchy pasta cooking water.

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